Tag Archives: 20by40

20 by 40 – Part 2 – Progress

Posted on November 7, 2013 by Geoff Lott

OK, so I’m down 2.5lbs as of this morning.  Sure, probably just water weight but still happy to see the ball rolling.  Consistency is gonna be needed, big time.  It’s usually around day 4 or 5 that I go bonkers, … Continue reading →

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20 by 40 – Part 1- Planning

Posted on November 5, 2013 by Geoff Lott

So I’m like 3 months away from my 40th birthday, and I have a particular goal of dropping 20 el-beez.  LB’s.  Pounds.  Lard Bricks.  I wanna drop ’em by the Friday prior to the Super Bowl.  I know I can … Continue reading →

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