Tag Archives: fat loss

20 by 40 part 3 – Stagnation Motivation

Posted on December 4, 2013 by Geoff Lott

Wellllll… crap. I have totally stagnated in my weightloss efforts.  2 weeks with nary a budge on the scale.  Dropped a total of 6.5 for the month of November.  ThanksGiving didn’t help, though I didn’t partake in too many pies.  … Continue reading →

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20 by 40 – Part 1- Planning

Posted on November 5, 2013 by Geoff Lott

So I’m like 3 months away from my 40th birthday, and I have a particular goal of dropping 20 el-beez.  LB’s.  Pounds.  Lard Bricks.  I wanna drop ’em by the Friday prior to the Super Bowl.  I know I can … Continue reading →

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