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Tag Archives: Fitness
I rarely post recipes here but wanted to share this one because it’s been a real life-saver for this newly Dairy-Free protein supplement junkie. I first came across the magnificent valley of green bounty early in a hike up… KIDDING. … Continue reading
Wellllll… crap. I have totally stagnated in my weightloss efforts. 2 weeks with nary a budge on the scale. Dropped a total of 6.5 for the month of November. ThanksGiving didn’t help, though I didn’t partake in too many pies. … Continue reading
OK, so I’m down 2.5lbs as of this morning. Sure, probably just water weight but still happy to see the ball rolling. Consistency is gonna be needed, big time. It’s usually around day 4 or 5 that I go bonkers, … Continue reading
If you’ve ever worked out in a public fitness facility, like a Gold’s Gym or a high school weight room or “The Y,” and I’m not saying that you have NOT, you look fine for now… But if you have … Continue reading