Daily Archives: November 3, 2013

1/4tsp Baking Soda 1/4tsp Sea salt (It’s all the rage) 2Tbsp whey protein powder (the more grass-fed/organic/isolated the better), vanilla is best 2 eggs (from the closest thing to “homeless” chickens as possible) 1 pretty ripe banana  1Tbsp Almond or … Continue reading →